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Building Blocks of  Recovery is available on Amazon.

Yellow- I DO

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Yellow

Mantra: I Do

Affirmation: I am open to powerful self expression.

Chakra: Solar Plexus

Element: Fire

Focus: Will Power

Your Need: To be happy, connect, protect, balance, and purify. To achieve a sense of openness. 

Balancing Colors: Yellow pairs well with Red and Blue. 

Yellow is stimulating to the mental faculties of the individual. It can be useful for depression. It helps re-awaken an enthusiasm for life. It can be used to awaken greater happiness, confidence and optimism. The golden-yellow shades are healthful to both the body and the mind.

Eye Width: 55mm

Bridge Width: 20mm

Temple Length: 145mm

UV400 protection

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,Sandra Kozlowski,
​Certified Recovery Coach, Certified Recovery Yoga Teacher
SUDP, CAAR, AAS, RHY 200, LMP
Curvy Yoga Certified, Y12SR Certified, Yoga for All Certified, Trauma Informed


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