Charkra Recovery Affirmation Deck
Beautiful mandala painted by me on the back, affirmations to support Chakra balancing on the front. These come from my book, Building Blocks of Recovery.
I have used these affirmations for years in my recovery from mental health and addiction challenges. No matter how often I feel down, I kept these affirmations close to me to continue reminding me of the person I want to be.
As a chemical dependency counselor, I have used these with my clients and as a parent, I have used these on my children. Both have brought wonderful results of learning to speak through the heart and building trust.
I hope these affirmations become a friend to you as they have been to me.