Resources that I have used or collected over the years.
I hope the information helps you or someone you love!
I hope the information helps you or someone you love!
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If you are experiencing a mental health crisis, please call 988 or 911.
You have a life worth saving and there are many resources to help you remember your beauty. 988 Mental Health Help NARCAN Information Stop Trafficking, get help Alcoholics Anonymous Alanon Narcotics Anonymous Naranon Overeaters Anonymous Gambler's Anonymous CoDependents Anonymous Adult Children of Alcoholics Debtors Anonymous www.Y12SR.com Refuge Recovery SheRecovers.org www.IntheRooms.com Emily Program for eating disorder healing www.recovery2.0.com Curvy Yoga Yoga For All Breathing Deeply Yoga Hazelden Store- education about addiction and recovery |
Building Blocks of Recovery
a system of living and healing intentionally with movement, environment and recovery based methods that will sustain and support you into joy. Singing for the Soul
30 beautiful minutes of singing bowls that will give you a sense of peace and wellness. Added percussion will allow your heart to beat with the heart of nature. 
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