Building Blocks Of Recovery Blog

6/14/2020 0 Comments

Singing Bowl Session 06/12/20

This was a session that helped to elevate the sadness from the world that I was feeling. I decided not to edit this session, you got to see me raw and dealing with my emotion. Recovery is about being real for me today!

You can order Suna's Smile from this site, or many other fun items made by me! I would love to share a little of my heart with you!

Coming soon, my new CD- Emptying My Heart!

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Sandra Kozlowski is the author of Building Blocks of Recovery available on this site or on Amazon.com, Barnes and Noble, Indie Bound Books, Ebay, Half Priced Books, Books A Million. and Orca Books. She is also a singing bowl musician with her CD , Singing for the Soul ( also available here or on Amazon.)

She is a chemical dependency counselor and a certified yoga instructor with additional certifications of Recovery Yoga, Curvy Yoga and Yoga for All.

Her Home yoga studio is at Firefly Yoga in Olympia , Washington.

Sandy has a lot of love in her life with 6 grown children, 4 grandchildren, 2 rescue dogs, 2 cats and tons of goldfish!

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Singing Bowl Session 06/12/20

Let me know your thoughts about meditation and the music!

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