Thinking about the past 16 years of teaching....

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Join me and Kay Christy for an afternoon of singing bowls, yoga meditation, and intuitive leading to assist you in bringing your dreams into tangible goals with vision board creation!

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Nana's Love

​​This  brilliant soap was inspired by my Nana, Farmer's Market and being Sicilian.  The colors are gentle and gently fold into each other, the scents are beautiful , the French Green Clay and Lemon powder add depth . ​

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This time of year, I begin thinking of the miracle that yoga has given in my life.  The beautiful people that I have gotten to share the mat with, the transitions in my life. 

This year I was thinking of the over 500 men I have introduced yoga, meditation and singing bowls  to in the past 5 years.  Only a handful of those men knew anything about yoga, the rest had lives that wouldn't normally lead them into a yoga studio.  

The beauty on their faces when they get a pose down, the anger that begins to move out of the soul, the minute of peace that they experience is magical to witness.  

This is who I have always wanted to be as a yoga teacher.  My hope is to take yoga to those who would not normally walk into a yoga studio. 

,I think of all of the souls who have come into the studio.  Students from every walk of life, every time of life, come into the studio and share the mat in community with people who are also living life.  We find our similarity. 

I am always amazed that when people come to my class, many times they are in the same challenge in life.  In breath and movement, we come to a solution together.  Together for years, we have laughed and cried together. Different people at different times, yet all powerful experiences. 

Thank you and I am humbled that you have given me 16 years of teaching. Thank you for being patient as I also have worked through grief and loss, changing body, injuries and celebrations.  You are the reason I teach and I love you dearly!

​Namaste!