July 23rd, 2019

Tomorrow, yes tomorrow I am beginning the 108 sun salutations in 30 days challenge.   

Let me explain, then invite you to ......I don't know! :)

July 24th is my 57th birthday. I am an empty nester for the first time ever, I am not responsible for anyone well being except my own.  Society and many, many people I know are telling me to downsize, sell all my stuff, move into a one bedroom apartment and grow old.  

 Ugh, I hate that. 

Don't get me wrong, that's ok if that is someone else's dream, it's just not mine.

My dream is to live on a farm, creating home products, teaching yoga and leading lifestyle classes for people. I want to continue to open my home for those who need a place to feel love, like my Great Great Grandmother did when she came to this country. 

And maybe I will get back into acting.

I truly don't see me "going quietly into that good night".  I see me being that old lady that my kids shake their heads at and wonder what I am going to do next.   I want to march in protests, go sailing somewhere warm, and walk through Paris in my bare feet. 


What does this have to do with 108 sun salutations and fear?  Everything I have just listed are my dreams and dreams that I have been told I am too ( fill in the blank to get).  This 108 is calling me to move beyond fear, into peace. Into my dreams, not what is responsible, but what brings me a giggle.  A giggle I haven't had maybe ever.

These sun salutations will bring me out of my comfort zone, I will be facing my insecurities, fear, courage, arrogance and audacity to dream.   These will be my prayer to push through the ceiling that has stopped me for all these years. 

So, can you relate?  Is any of this, my feelings resonating with you?  Then join me.  What are you wanting, dreaming, praying for? What limiting beliefs do you have and are ready to get rid of??

If you are joining me, then here are the rules:
1) It doesn't matter what or how many you do, just that you are intentional
2) Do 108 sun salutations a day for 30 days
3) Do 3.6 sun salutations a day for 30 days
4) Do 10.8 sun salutations
5) Do one

I don't care, so what you want, pick.  Pick the kind , the amount.  But here is what I do care about.  Pick the amount that makes you scared.  The kinda fear like the first day of school scared.   Know you are pushing yourself into a new you.  Yup, do that many. 

We have a Facebook group that you can track your progress in or you can email me at myrealbodyoga@gmail.com.  No I am not selling anything, not trying for weight loss, not gonna do a gotcha and here is my coaching.....nothing.  

I am gathering like minded people who are willing to give it all for a dream that is bigger than them.  

​So are you in?? Email me or join the challenge here!

---

---

---

---

You can order my CD now on Amazon! ( you knew I was gonna brag!! :))