This isn't going to be a fancy post.
I won't be making sure this one is linked to my products ( there are so many coming!! Yeah) or to my social media. I just want to talk to you for a minute.
Since the pandemic started, I was ( at first) forced to be alone, then chose it. In this time, I have been finding myself, unwinding from a false idea of who I am . Learning and letting go. In that scary way. Like, if I have no labels or definitions, who was I kind of way.
And I have been learning. Lots of learning. Through my hands and heart. Taking formal classes and a ton of smaller courses. Thirsty to find me.
So here is what you will be seeing from me. I have been quietly ( and now loudly) stepping into the role of Elder. It took a while to be comfortable with that label. Not " old woman", not trying to recapture my youth. But as teacher and respected Elder. One who has given my life to honing my crafts and will now share until I am empty.
I have been studying home arts, animal care, loving people, healing arts and sciences, and womens issues. You will be seeing more of that from me.
And to be truthful, I have been having a 2 ish year writer's block on this site. I didn't announce my writer's block, I just got lost in it. And now I know why. It wasn't my time to talk.
And now it is. I am a teacher and I hope to be able to say something to you that will help you through to your sense of self.
That is my dream.
After spending decades of research with somatic expression, emotional and mental health , recovery, I realized it is time for me to begin to put it all together, in one place.
Certified Recovery Coach, Certified Recovery Yoga Teacher
SUDP, CAAR, AAS, RHY 200, LMP
Curvy Yoga Certified, Y12SR Certified, Yoga for All Certified, Trauma Informed
Thank you for supporting this site with purchases made through the links and the Building Blocks of Recovery store. This site represents a woman owned business Thank you for supporting my work within my community and allowing me to bring my work to more of the world!